Personal Training

• Tailored fitness plans and motivating workouts
• Individualised session plans to keep you motivated and accountable
• Guided workouts focusing on correct form and maximising results
• Cardio warm-ups and strength-building exercises designed to achieve fitness goals

Team up with friends or family for reduced session costs. Get in touch if you want us to find you a gym buddy!

45 minute workouts

• $65 per session 1:1
• $40 each per session 2:1
• $30 each per session 3:1

• Comfortable workout clothing
• Athletic shoes
• Water bottle
• Towel
• Positive attitude and willingness to work hard