“Best workout to do at the gym near me?”

Are you short on time, money, and motivation? You may wonder “what is the best workout to do at the gym near me?”. The “best workout” really depends on what you are trying to achieve. There are two ways Recharged can help you to find your perfect workout:

• Personal Training: experience a tailored workout customised to your fitness goals and temperament to ensure you are never cutting corners. You can team up with one or two friends to get costs down to $25 a session!

• Group Fitness Classes: our personal trainers take the most effective exercises and combine them in weekly fitness class for all abilities. These circuit classes include boxercise, HIIT workouts and flowing Vinyasa yoga. Our class pass makes 10 sessions affordable at just $11 per class ($110 for the pass).

Which workout will suit me?

You can see the variety we offer but which option is right for you? Have a look at these client profiles and see if you can relate:

• Reluctant but ready: you might have had a health scare or feel the weight of poor health holding you back from happiness. We understand. Starting with a personal trainer once a week is the most gentle way to build confidence and stay motivated to continue a new program. We will build up your major muscle groups with weights and slowly turn up the dial on cardio until your step gets the pep you are looking for!
  Recommendation: personal training

• Fit, focussed and short on time: you have the energy and motivation but need to get the best out of your body. You want an expert to make sure your technique is tight, you are making gains and new challenges are set and met on the regular. You don’t have time to mess around and know when you stride through the door, the session is ON!
  Recommendation: personal training and HIIT group fitness.

• Variety is everything: You’ve tried yoga, running, cycling, swimming, team sports, home workouts, phone apps and social clubs. You love variety and novelty so eventually you tire of the one activity and want to move on to something new!
  Recommendation: personal training and group fitness class pass.

Want to know more? Text the studio on 0416 198 650