Looking for “fitness near me”? We make it happen.

Now is the perfect time to search “fitness near me”, do you know why? It is because you are ready. The fact you are searching means you want to be working on your fitness and seeing results. And results are what matter: strong mind, healthy heart, confident body. It doesn’t matter your age, gender or any barriers to health you may have. We’ve seen it and we can help you. Come and see our neat studio tucked away in Virginia (easy parking) and experience the tailored programs we offer as part of our personal training or group fitness classes.

What can I expect?

If you are after a fitness program we first need to understand what fitness means to you:

• Do you have a particular goal in mind such as a triathlon?

• Do you want to not puff when you walk up the stairs at work?

• Do 3 pull ups or 5 push ups easily?

• Keep up your energy with your kids/ partner/ siblings?

Once we know your fitness vision we can establish a program to reach those goals and monitor your progress each session so you aren’t getting stuck in rut. Using a personal trainer is invaluable to keep you motivated, accountable and to make sure all your effort is worth it!

I don’t like weights/ cardio.

Maybe you’ve had a bad experience with gyms or trainers in the past. Maybe it was school athletics which traumatised you (many clients feel the same)? We will partner with you to find the right exercises for your fitness level and incrementally adjust them. Often our clients come to us elated with a new passion for weights or cardio because they realise they were not given proper instruction and support the first time they tried it. No one starts as an expert, let our experience guide you to success.

If you are ready to find fitness, call or text!