Best exercise classes for 2022

If you are feeling ready to make a change then look no further for the best exercise classes in Brisbane! Recharged Personal Training runs a number of group fitness classes for all ages and abilities which are guaranteed to have you active and energised for the new year. For just $110 you can grab a 10-class pass and commit to 10 fantastic, fitness experiences which will get you hooked!

Boxercise

Want toned arms, high endurance and the hyper focus of an athlete? Join our Boxercise group fitness class for the best exercise classes to pump up your cardio and add lean, toned muscles to your 2022 look. We move through a circuit of high intensity activities that you can tailor to your ability while sweating to fresh beats in our friendly studio. 

Energise HIIT

This is the ‘go hard’ style of class where short, intense bursts of activity with regular rests means you push your body to the limit and get the maximum result for your efforts. HIIT stand for High Intensity Interval Training which means between 20 seconds to 1 minute of activity and then a short break before another burst of hardcore training. This is the best exercise class to get your heart rate high and your endorphins higher!

Vinyasa Yoga

A successful fitness routine is all about balance and if you are going hard in our exercise classes then you need to be stretching those muscles to maximise flexibility and recovery. Our Vinyasa instructor uses your breath to lead your body in deep relaxation and release. This is a vital counterpoint to the lactic acid build up you receive from our other more strength based classes. Don’t think it will be easy though! Vinyasa is a flowing yoga so balance and precision are vital. Luckily you will be supported by your instructor through each transition. 

Sign up for our exercise classes and make the new year feel good!