Our studio in Virginia on the Brisbane northside is the perfect set-up to get the most out of your workout for the least expense. Value for money relies on you getting outcomes from the service. A $10 weekly super gym isn’t a good deal if you don’t turn up, or your workouts aren’t pushing you to your limit. Likewise a home gym with a shiny multipurpose weights rig or top of the line peloton needs you using it regularly to pay off. By choosing a personal trainer you get the best value from your hard earned dollar because we make sure you turn up and do the work.
What to look for in a Brisbane gym.
Ideally you want an exciting mix of cardio and weights to keep your heart rate up and build muscle fibres. Our studio offers:
Cardio: stationary bikes, assault bike, skierg, watergrinder, skipping ropes, stair runs.
Weights: free weights, benches, mix of weight machines, leg press.
Body weight: bands, walls, abdominal tower, straps, benches, bosu, half bosu.
In big gyms you need instruction on how to safely use much of this equipment and at home you may not have the space or want to invest in such a variety of equipment. Let us keep you interested with our varied workouts!
How to choose your Brisbane gym.
Location and availability are going to be the two main factors to consider. Price is relative to value so hopefully you can see the advantage of a personal trainer (we do fitness classes too). Our studio is on a side street off Sandgate Rd and offers on street and off street parking. Our shower facilities make it easy to sneak in a workout before and after work or on a lunch break. Contact us to see if we have time available which suits you!
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