Circuit training involves rotating through a series of exercises designed to improve aerobic fitness, test endurance and build strength. Recharged Personal Training delivers a pumping circuit training fitness class offering a blend of free weights, machines and body weight exercises. These classes are designed to accommodate varied fitness and confidence levels, plus any injuries.
Join in and work out amongst all ages and abilities in our inclusive fitness class.
What do I need to bring/do?
The Recharged studio is rigorously cleaned for hygiene and COVID compliance, so when you arrive please check in using the app on your phone (or ask us to check you in) and wash your hands using the facilities. Bring a towel, a drink bottle and clean sport shoes. If you are new we will team you up at a station with someone we think you’ll be comfortable with. You can then follow their lead on each activity as we move around the circuit, led by the giant red timer on the wall. Our personal trainer keeps an eye on everyone to adjust technique as needed and make sure you are getting the most from your workout. As we count down the reps on each station the time flies by and, before you know it, the final buzzer has gone and the session is over.
What will it cost?
HIIT energise circuit classes are $20 casual drop-in or get the best value with a 10-class pass for $100 (valid for three months). You can also use these passes for our other fitness classes! If you want to really see change, then combine our fitness classes with a personal training session to tailor your workout through our expertise.
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