The motivation to work-out comes naturally to some people but for others, the conditions need to be just right i.e. rare as a blue sky in England. Small group personal training is how many clients stay motivated and accountable. Our small, rigorously cleaned studio is set up to keep you moving from one activity to the next without boring you or exhausting the same muscle group. To access this free motivation, you can bring a friend to our one-on-two or one-on-three personal training sessions and/or join in our group fitness classes. It’s that easy!
I want a tailored program but hate attention: help!
Some clients confess how going to the gym made them feel like they were the new kid at school- everyone was watching AND ignoring them until they wanted to sink into the carpet and disappear. At Recharged Personal Training we run our studio like a big house party (BYO water bottle). Everyone gets introduced and then we are too busy having fun (sweating is fun, right?) to feel shy. Many of our clients are now friends while others come in, work hard, and head off in a haze of smiles and endorphins. You choose how much you want to interact while we pay attention to getting the best performance from your workout.
Can I be flexible with days and times?
Because we run a small studio, we have clients with regular sessions so grabbing your prime day and time can sometimes be tricky. Luckily, we have a team of talented and charismatic trainers who can mix and match sessions to suit your availability. We understand work commitments and illness can happen, however, we’ve found our clients are rarely sick once they train! Talk to us about your situation and we can work out a timetable to suit you.